Join me, Kelly Berthold, your friendly, slightly sarcastic, grassroots, social worker host, on the Know Your FundaMENTALs Acknowledgments & Disclaimers episode for a closer look at what this podcast is all about. In this episode, I'm breaking down some important points and disclaimers to keep things transparent and ethical.

Timestamps:
00:00 Opening Credits
00:12 Introduction to Acks & Disc.
01:18 Democratizing Mental Health
01:47 Never Ever Clinical Advice - Education Only
02:19 Family Friendly & Supporting Self & Others
05:17 Informed Perspectives & Background
07:34 Supporting Flourishing & Wellbeing
07:58 Crisis & Emergency Services & Resources
08:37 Supporting the Podcast & Mission


While I'm a mental health provider, this podcast isn't therapy but an exploration of evidence-based concepts for a general audience.

We're all about democratizing mental health, making info accessible, and disrupting stigma while keeping things family-friendly.

Expect simplified concepts for clarity and accessibility. I'll share insights from various fields and my own experiences.

This podcast is my passion project under MindCast LLC, separate from my clinical work. Get ready for an empowering journey into mental wellness! 🌈 #KnowYourFundamentals #MentalHealth #endthestigma #mentalhealthmatters #Wellness

Partnership, Sponsorship & Advertising Opportunities: info@mindcastmedia.com

See our show notes for info, citations and resources. You can follow us at KnowYourFundaMENTALs on FaceBook, Threads, TikTok, and Instagram, kyfundamentals on X, and Know Your FundaMENTALs Podcast on Youtube. Our Spotify Know Your FundaMENTALs Playlist with over 15 hours of positive upbeat songs across eras can also be found on the https://mindcastmedia.com website.


Support: https://www.paypal.com/donate/?hosted_button_id=5AMPGC43GCSS2

Episode Notes and Citation Links:

• Linehan, M. M. (2015). Handout 4 Skills Training Assumptions. DBT skills training handouts and worksheets (2nd ed.). Guilford Press.


• Social Work Code of Ethics NASW: https://www.socialworkers.org/About/Ethics/Code-of-Ethics/Code-of-Ethics-English


• Mindfulness Based Cognitive Therapy - Developed by Zindel Segal, John Teasdale and Mark Williams


• Mindfulness Based Stress Reduction - Developed by Jon Kabat-Zinn


• Dialectical Behavioral Therapy - Developed by Marsha Linehan


• Humanistic therapeutic approach - Carl Rogers


• Interpersonal Psychotherapy - Gerald Klerman and Myrna Weissman


• US Department of State 911 Abroad: https://travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdfUS Emergency number 911US


• Mental Health Crisis number 988


• (SAMHSA National HelplineConfidential free help, from public health agencies, to find substance use treatment and information.Learn more1-800-662-4357)